Better Self-Care.

I did something important today towards BETTER SELF-CARE. I went to Quest Diagnostics and did a blood test. My doctor wanted a CBC, of course, but also thyroid, fasting lipids, vitamins B & D, and hepatic function. She has made no secret that she is disgusted with my weight obesity, currently 226 pounds. (I decided to give her one more shot to speak nicely to me or I am going to switch doctors. Of course, I have to say something to her first. Again, I got angry when someone overstepped my boundaries, but I didn’t say anything. But I will. When

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