Journal entry. 25 Feb 2015. Anxiety.

I worked myself into a frenzy over this afternoon’s blog post about my mom. My neck was hurting me from tension and I worried that it might spasm, so I took one-half of a muscle relaxer. I didn’t take more because I was about to start my work shift and I worried that I might feel drowsy. I showed up for work and immediately began to feel nauseous and to see halos. A migraine was coming. Shit. I didn’t have any migraine medicine with me. I told myself that if I calmed down, maybe the muscle relaxer would kick in and

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