My version of “Letting Go” worksheet.

I posted the poem separately so it would be a clean page to re-blog. I was given this hand-out during a support group for families of people who have been hospitalized with severe mental illnesses. It is very difficult to watch someone you love self-destruct by making poor choices, unhealthy choices. This was (and still is) a huge frustration of mine when dealing with my narcissist ex-boyfriend, David. I couldn’t stand it that he made the same mistakes over and over again. I reminded him that Albert Einstein zl said, “Insanity is doing the same thing over and over again,

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