Coping Skills – Art

  I painted rocks in art therapy. Mine reads “adventurous”. My therapist said that craft projects, knitting, coloring, listening to music, and watching funny videos on YouTube – are all excellent Coping Skills, ways to relieve stress and detox from daily life. All these years, people have been calling me immature and selfish for coloring. Now I know the truth! Have a beautiful day, and DO SOMETHING SILLY FOR YOURSELF. xoxo, Rivka Please share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share

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